How to use CELF

"It’s one of the easiest facial tools I’ve ever used" Mia Lydon, The Independent

Celf Care with dr Stevie Potter

The simple steps to CELF CARE

Evening Routine

Use CELF every evening in your nighttime routine, after brushing your teeth and washing your face.

Quick Rinse

Replace toothbrush head with the CELF head. Switch on device and rinse under warm water.

Apply Glide Serum

Apply a few drops of the CELF glide serum to the desired treatment area. Use the serum sparingly.

Feather light touch

Gently glide the CELF head in a circular motion for about a minute per treatment area.

Rinse in warm water

When done, rinse the CELF head again under warm water for a few seconds and replace the protective cap.

Massage and Bed

Gently massage any excess glide serum into the treated area, and off to bed!It really does work while you sleep!

Follow these simple steps to get started

Using CELF micro-vibration therapy is easy and can help improve your skin health.

1.     Keep it Personal. 
Your CELF dermal micro-vibration head is for your personal use only. Don't share it with others to avoid any potential cross-contamination.

2.     Be Gentle on Your Skin 
Use the CELF dermal micro-vibration head only on your skin. Avoid sensitive areas like your lips and the delicate skin around your eyes.

3.     Gradual Integration for Sensitive Skin 
Start by using CELF every evening after your face-washing and teeth-brushing routine. If you have sensitive skin, begin with once or twice a week on non-consecutive evenings.

Slowly increase the frequency to every other night, and eventually, to every night as your skin adapts. This process may take up to 4 weeks as your skin health improves. 

4.     Ready Your CELF Head
Remove the toothbrush head and attach the CELF dermal micro-vibration head to your toothbrush.

5.     Prepping Your CELF Head
Take off the protective cap and rinse the CELF dermal head under warm water for a few seconds to ensure it's clean and ready for use. 

6.     Glide Serum Application
Apply a few drops of the provided CELF glide serum to the area you want to treat.

7.     Gentle Touch
Turn on the toothbrush and apply gentle, feather-like pressure as you press the spurs against your skin. You
should feel a mild tingle; if you feel pain or discomfort, you're pressing too hard. 

8.     Circular Motion
Move the CELF head in a circular sweeping motion to cover the entire treatment area. Spend about 1 minute on each side.

9.     Expect Mild Inflammation
It's normal for the treated area to appear slightly inflamed immediately after treatment. This should subside overnight. 

10.  Post-Treatment Clean-up
After you finish, rinse the CELF head under warm water for a few seconds to clean it thoroughly.

11.  Store Safely
Remove the CELF dermal head from the toothbrush and store it safely. Placing it on top of the serum bottle can help prevent loss or damage. 

12.  Don't Waste Serum
If there's excess glide serum, gently massage it into the treated area to make the most of its benefits.


FAQ's

Are there any age recommendations?

CELF is designed to prevent, manage, and reverse the visible signs of skin ageing. These visible signs are typically seen in adults aged 25 and older.

Can any serum be used?

The CELF glide serum has been specifically formulated to be used in conjunction with CELF to optimise results. It contains ultra-pure hyaluronic acid for deep hydration and aloe vera to calm any tenderness or redness. We have not tested CELF with other topical formulations.

Can I use celf on the body/neck/décolletage and other areas?

Yes! CELF can be used in these areas safely. We have also seen great results on the back of the hands.

Can you use over moles and beauty spots?

Yes, CELF is non-invasive. However, we do recommend you keep an eye on moles, and if you notice any changes, consult your GP immediately.

Do you need to clean the head with antibacterial solution after each use?

CELF is non-invasive, so antibacterial solutions aren’t required. We recommend rinsing under warm water for a few seconds before and after treatment.

How hard do you press?

CELF only requires a featherlight touch on the skin; if you feel the individual spurs (like a pin point against your skin), you are pressing too hard.

How long do you need to wait after sun exposure to use this?

If your skin is sun damaged, i.e. red, only use CELF when this has subsided, which typically takes up to a week. We always recommend using a minimum of SPF 30 sun cream daily.

How long should you wait to use after antibiotics/retinol/vitamin A?

Retinol and Vitamin A can be potent, leading to potential skin sensitivity or dryness. If experiencing such conditions, refrain from using CELF during this period of retinoid-induced sensitivity or dryness.

How often do you need to replace the CELF head

Clinical testing indicates the CELF head should be replaced every 3 months to maintain optimum results and efficacy.

We offer various CELF subscription packages with significant discounts.

How often do you use it?

Ideally, CELF should be used every evening (before you go to bed) for up to 1 minute per treatment area after you have brushed your teeth.

Is there a lid to put on CELF after each use for cleanliness

Yes, the CELF dermal head is supplied with a cap to both prevent damage and keep it clean.

I've run out of serum! What do I do?

We recommend that you use the CELF glide serum sparingly. It should last for 3 months. We don't sell the serum separately.

However, we do recommend that you change the CELF dermal head every 3 months as well for maximum efficacy. We have several subscription options available with great discounts!

What can I expect from first use? And beyond…?

The first time you use CELF, you can expect a little inflammation and redness as the local circulation is stimulated and potentially some sensitivity as your skin gets used to surface stimulation and microvibration treatment. This will disappear overnight.

Over time, you will see improvements in skin texture and radiance, with a reduction in the appearance of fine lines and wrinkles and an overall improvement in skin health

What do I do if I experience discomfort or redness?

Use the correct feather light pressure, and you ought not to experience discomfort. If you are experiencing discomfort, lighten the pressure.

Gently massage in the CELF glide serum, which has been specifically formulated to reduce any inflammation and sensitivity after every use.

Which setting on the Oral-B iO™ is appropriate for use with CELF?

To ensure optimal performance and safety when using CELF with your Oral-B iO™ toothbrush, it's important to adjust the settings accordingly. Depending on the version of the Oral-B iO™ toothbrush you have, you can switch to the sensitive setting either through the Oral-B app or directly on the toothbrush.

By ensuring that your Oral-B iO™ toothbrush is set to the sensitive setting, you can enjoy the benefits of CELF safely and effectively.

When will I see results?

Expect to see results within 4 to 6 weeks with regular usage for 1/2 minutes a day.

Acne Scarring

Approximately one in five people have acne scars or pigmentation. Deep tissue damage may arise from acne breakouts. The body will then work hard to heal these wounds, which triggers collagen production. If too little collagen is produced, you'll see scarring.

How does CELF help?

Micro-vibrations stimulate local blood circulation, increasing oxygen and nutrient supply to accelerate skin renewal and help reduce pigmentation. They also stimulate collagen formation in the underlying tissue to improve support and minimize the craters in the skin.

Blocked Pores

Blocked pores are typically caused by the accumulation of excess oil, dead skin cells, and bacteria, leading to the obstruction of hair follicles and the development of conditions like acne.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells. High levels of bacterial porphyrins are associated with inflammatory skin diseases and pore blockage; however, in clinical trials, CELF was able to reduce levels of bacterial porphyrins to normal.

CREPEY DECOLLETAGE

A decrease in the production of collagen and elastin, in addition to sun damage and the aging process itself, can result in a crepey décolletage by causing the skin to lose its elasticity and develop fine lines and wrinkles on the chest region.

How does CELF help?

Dermatological testing has demonstrated that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells that produce collagen and elastin, thereby strengthening the skin's surface support.

CREPEY SKIN & SKIN LAXITY

Skin laxity and crepey skin result from a decline in collagen and elastin production, leading to reduced skin elasticity and firmness over time.

How does CELF help?

Clinical research indicates that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells, which produce collagen and elastin, thereby strengthening the skin's surface support over time.

Dark circles and puffy eyes

Puffy eye bags and dark circles are primarily caused by a combination of fluid retention and the loss of skin tone that occurs with ageing, leading to a swelling of the under-eye area and increased visibility of blood vessels.

How does CELF help?

Consistent CELF microvibration therapy enhances lymphatic drainage and boosts collagen and elastin production, thereby reducing puffy eye bags and dark circles by improving skin tone and reducing fluid retention.

Dark Spot & Hyperpigmentation

Dark spots and hyperpigmentation of the skin result from an overproduction of melanin triggered by factors like sun exposure, inflammation, hormonal changes, or skin injuries.

How does CELF help?

CELF gently exfoliates excessive dead surface epidermal cells, enabling faster cellular turnover over time and revealing fresh, youthful skin with a more even tone. By increasing blood flow and the delivery of oxygen and vital nutrients, CELF promotes healthier, renewed skin, improving its overall radiance over time.

Dull, Uneven Skin

Dull looking skin is often attributed to factors such as dead skin cell buildup, poor exfoliation, dehydration, and impaired cutaneous blood flow.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells, allowing for faster cellular turnover over time, resulting in fresh, youthful skin with more reflectance and luminosity. By increasing blood flow and the delivery of oxygen and vital nutrients, CELF promotes healthier, renewed skin, improving its overall radiance over time.

Lines and wrinkles

The main causes of wrinkles and lines on the skin are wrinkles themselves, loss of collagen and elastin, and repeated facial muscle movements.

How does CELF help?

CELF reduces the appearance of fine lines and wrinkles by naturally activating deep cellular repair. Clinical research indicates that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells, which produce collagen and elastin, thereby strengthening the skin's surface support over time.

NECK Lines

Lines and folds on the neck, including "tech neck," are caused by the repetitive motion of looking down at screens, leading to increased strain on the neck muscles and skin, contributing to premature lines and wrinkles.

How does CELF help?

Dermatological testing has demonstrated that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells that produce collagen and elastin, thereby strengthening the skin's surface support

Red Areas

Red areas on the skin are often caused by inflammation, irritation, or increased blood flow, triggered by factors such as allergies, skin conditions, or environmental influences.

How does CELF help?

Enhancing the general health of the skin increases its resistance to irritation. High levels of bacterial porphyrins are associated with inflammatory skin diseases and pore blockage; however, in clinical trials, CELF was able to reduce levels of bacterial porphyrins to normal.

ROUGH TEXTURE

Rough, textured skin can be caused by factors such as dehydration, sun damage and an accumulation of dead skin cells, leading to an uneven and coarse surface.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells, allowing for faster cellular turnover over time, resulting in fresh, youthful skin with a more even texture.

Can CELF be used on active acne?

No. CELF should not be used on active acne.

Can I use celf together with any pharmaceutical/herbal or natural remedies?

Do not use CELF if you are currently using topically applied prescription medications or natural remedies in the treatment area

Can it be used on those with sensitive skin/eczema/rosacea

CELF can be used on sensitive skin.

Patients with diagnosed active eczema or rosacea should not use CELF and consult their GP.

Can pregnant and breast feeding women use this?

Pregnant and breast feeding women should consult their physician before starting to use CELF.

Can you use over moles and beauty spots?

Yes, CELF is non-invasive. However, we do recommend you keep an eye on moles, and if you notice any changes, consult your GP immediately.

How long do you need to wait after sun exposure to use this?

If your skin is sun damaged, i.e. red, only use CELF when this has subsided, which typically takes up to a week. We always recommend using a minimum of SPF 30 sun cream daily.

How long should you wait to use after antibiotics/retinol/vitamin A?

Retinol and Vitamin A can be potent, leading to potential skin sensitivity or dryness. If experiencing such conditions, refrain from using CELF during this period of retinoid-induced sensitivity or dryness.

What do I do if I experience discomfort or redness?

Use the correct feather light pressure, and you ought not to experience discomfort. If you are experiencing discomfort, lighten the pressure.

Gently massage in the CELF glide serum, which has been specifically formulated to reduce any inflammation and sensitivity after every use.

What skincare cannot be used in conjunction with CELF?

We do not recommend using skin care designed to exfoliate skin, like peels and alpha-hydroxy acids.

When should I NOT use the CELF dermal head?

Do not use CELF if you have any of the following:

• Herpes labialis or any other local infection such as warts

• Moderate to severe chronic skin disease such as eczema and psoriasis

• Blood dyscrasias, patients on anticoagulant therapy

• Extreme keloidal tendency

• Patient on chemo/radiotherapy.

• Known allergies to skin treatment products or cosmetics, toiletries, or topical drugs

• Sun burn, recent tattoo or local skin damage such as cuts or grazes

• Currently using topically applied prescription medications in the treatment area

• Have had chemical peels, dermabrasion or facial cosmetic surgery within the last 6 months

How to Use

Are there any age recommendations?

CELF is designed to prevent, manage, and reverse the visible signs of skin ageing. These visible signs are typically seen in adults aged 25 and older.

Can any serum be used?

The CELF glide serum has been specifically formulated to be used in conjunction with CELF to optimise results. It contains ultra-pure hyaluronic acid for deep hydration and aloe vera to calm any tenderness or redness. We have not tested CELF with other topical formulations.

Can I use celf on the body/neck/décolletage and other areas?

Yes! CELF can be used in these areas safely. We have also seen great results on the back of the hands.

Can you use over moles and beauty spots?

Yes, CELF is non-invasive. However, we do recommend you keep an eye on moles, and if you notice any changes, consult your GP immediately.

Do you need to clean the head with antibacterial solution after each use?

CELF is non-invasive, so antibacterial solutions aren’t required. We recommend rinsing under warm water for a few seconds before and after treatment.

How hard do you press?

CELF only requires a featherlight touch on the skin; if you feel the individual spurs (like a pin point against your skin), you are pressing too hard.

How long do you need to wait after sun exposure to use this?

If your skin is sun damaged, i.e. red, only use CELF when this has subsided, which typically takes up to a week. We always recommend using a minimum of SPF 30 sun cream daily.

How long should you wait to use after antibiotics/retinol/vitamin A?

Retinol and Vitamin A can be potent, leading to potential skin sensitivity or dryness. If experiencing such conditions, refrain from using CELF during this period of retinoid-induced sensitivity or dryness.

How often do you need to replace the CELF head

Clinical testing indicates the CELF head should be replaced every 3 months to maintain optimum results and efficacy.

We offer various CELF subscription packages with significant discounts.

How often do you use it?

Ideally, CELF should be used every evening (before you go to bed) for up to 1 minute per treatment area after you have brushed your teeth.

Is there a lid to put on CELF after each use for cleanliness

Yes, the CELF dermal head is supplied with a cap to both prevent damage and keep it clean.

I've run out of serum! What do I do?

We recommend that you use the CELF glide serum sparingly. It should last for 3 months. We don't sell the serum separately.

However, we do recommend that you change the CELF dermal head every 3 months as well for maximum efficacy. We have several subscription options available with great discounts!

What can I expect from first use? And beyond…?

The first time you use CELF, you can expect a little inflammation and redness as the local circulation is stimulated and potentially some sensitivity as your skin gets used to surface stimulation and microvibration treatment. This will disappear overnight.

Over time, you will see improvements in skin texture and radiance, with a reduction in the appearance of fine lines and wrinkles and an overall improvement in skin health

What do I do if I experience discomfort or redness?

Use the correct feather light pressure, and you ought not to experience discomfort. If you are experiencing discomfort, lighten the pressure.

Gently massage in the CELF glide serum, which has been specifically formulated to reduce any inflammation and sensitivity after every use.

Which setting on the Oral-B iO™ is appropriate for use with CELF?

To ensure optimal performance and safety when using CELF with your Oral-B iO™ toothbrush, it's important to adjust the settings accordingly. Depending on the version of the Oral-B iO™ toothbrush you have, you can switch to the sensitive setting either through the Oral-B app or directly on the toothbrush.

By ensuring that your Oral-B iO™ toothbrush is set to the sensitive setting, you can enjoy the benefits of CELF safely and effectively.

When will I see results?

Expect to see results within 4 to 6 weeks with regular usage for 1/2 minutes a day.

Skin Concern

Acne Scarring

Approximately one in five people have acne scars or pigmentation. Deep tissue damage may arise from acne breakouts. The body will then work hard to heal these wounds, which triggers collagen production. If too little collagen is produced, you'll see scarring.

How does CELF help?

Micro-vibrations stimulate local blood circulation, increasing oxygen and nutrient supply to accelerate skin renewal and help reduce pigmentation. They also stimulate collagen formation in the underlying tissue to improve support and minimize the craters in the skin.

Blocked Pores

Blocked pores are typically caused by the accumulation of excess oil, dead skin cells, and bacteria, leading to the obstruction of hair follicles and the development of conditions like acne.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells. High levels of bacterial porphyrins are associated with inflammatory skin diseases and pore blockage; however, in clinical trials, CELF was able to reduce levels of bacterial porphyrins to normal.

CREPEY DECOLLETAGE

A decrease in the production of collagen and elastin, in addition to sun damage and the aging process itself, can result in a crepey décolletage by causing the skin to lose its elasticity and develop fine lines and wrinkles on the chest region.

How does CELF help?

Dermatological testing has demonstrated that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells that produce collagen and elastin, thereby strengthening the skin's surface support.

CREPEY SKIN & SKIN LAXITY

Skin laxity and crepey skin result from a decline in collagen and elastin production, leading to reduced skin elasticity and firmness over time.

How does CELF help?

Clinical research indicates that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells, which produce collagen and elastin, thereby strengthening the skin's surface support over time.

Dark circles and puffy eyes

Puffy eye bags and dark circles are primarily caused by a combination of fluid retention and the loss of skin tone that occurs with ageing, leading to a swelling of the under-eye area and increased visibility of blood vessels.

How does CELF help?

Consistent CELF microvibration therapy enhances lymphatic drainage and boosts collagen and elastin production, thereby reducing puffy eye bags and dark circles by improving skin tone and reducing fluid retention.

Dark Spot & Hyperpigmentation

Dark spots and hyperpigmentation of the skin result from an overproduction of melanin triggered by factors like sun exposure, inflammation, hormonal changes, or skin injuries.

How does CELF help?

CELF gently exfoliates excessive dead surface epidermal cells, enabling faster cellular turnover over time and revealing fresh, youthful skin with a more even tone. By increasing blood flow and the delivery of oxygen and vital nutrients, CELF promotes healthier, renewed skin, improving its overall radiance over time.

Dull, Uneven Skin

Dull looking skin is often attributed to factors such as dead skin cell buildup, poor exfoliation, dehydration, and impaired cutaneous blood flow.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells, allowing for faster cellular turnover over time, resulting in fresh, youthful skin with more reflectance and luminosity. By increasing blood flow and the delivery of oxygen and vital nutrients, CELF promotes healthier, renewed skin, improving its overall radiance over time.

Lines and wrinkles

The main causes of wrinkles and lines on the skin are wrinkles themselves, loss of collagen and elastin, and repeated facial muscle movements.

How does CELF help?

CELF reduces the appearance of fine lines and wrinkles by naturally activating deep cellular repair. Clinical research indicates that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells, which produce collagen and elastin, thereby strengthening the skin's surface support over time.

NECK Lines

Lines and folds on the neck, including "tech neck," are caused by the repetitive motion of looking down at screens, leading to increased strain on the neck muscles and skin, contributing to premature lines and wrinkles.

How does CELF help?

Dermatological testing has demonstrated that CELF increases dermal density and firmness by gradually and consistently activating fibroblast cells that produce collagen and elastin, thereby strengthening the skin's surface support

Red Areas

Red areas on the skin are often caused by inflammation, irritation, or increased blood flow, triggered by factors such as allergies, skin conditions, or environmental influences.

How does CELF help?

Enhancing the general health of the skin increases its resistance to irritation. High levels of bacterial porphyrins are associated with inflammatory skin diseases and pore blockage; however, in clinical trials, CELF was able to reduce levels of bacterial porphyrins to normal.

ROUGH TEXTURE

Rough, textured skin can be caused by factors such as dehydration, sun damage and an accumulation of dead skin cells, leading to an uneven and coarse surface.

How does CELF help?

CELF gently exfoliates dead surface epidermal cells, allowing for faster cellular turnover over time, resulting in fresh, youthful skin with a more even texture.

Contraindications

Can CELF be used on active acne?

No. CELF should not be used on active acne.

Can I use celf together with any pharmaceutical/herbal or natural remedies?

Do not use CELF if you are currently using topically applied prescription medications or natural remedies in the treatment area

Can it be used on those with sensitive skin/eczema/rosacea

CELF can be used on sensitive skin.

Patients with diagnosed active eczema or rosacea should not use CELF and consult their GP.

Can pregnant and breast feeding women use this?

Pregnant and breast feeding women should consult their physician before starting to use CELF.

Can you use over moles and beauty spots?

Yes, CELF is non-invasive. However, we do recommend you keep an eye on moles, and if you notice any changes, consult your GP immediately.

How long do you need to wait after sun exposure to use this?

If your skin is sun damaged, i.e. red, only use CELF when this has subsided, which typically takes up to a week. We always recommend using a minimum of SPF 30 sun cream daily.

How long should you wait to use after antibiotics/retinol/vitamin A?

Retinol and Vitamin A can be potent, leading to potential skin sensitivity or dryness. If experiencing such conditions, refrain from using CELF during this period of retinoid-induced sensitivity or dryness.

What do I do if I experience discomfort or redness?

Use the correct feather light pressure, and you ought not to experience discomfort. If you are experiencing discomfort, lighten the pressure.

Gently massage in the CELF glide serum, which has been specifically formulated to reduce any inflammation and sensitivity after every use.

What skincare cannot be used in conjunction with CELF?

We do not recommend using skin care designed to exfoliate skin, like peels and alpha-hydroxy acids.

When should I NOT use the CELF dermal head?

Do not use CELF if you have any of the following:

• Herpes labialis or any other local infection such as warts

• Moderate to severe chronic skin disease such as eczema and psoriasis

• Blood dyscrasias, patients on anticoagulant therapy

• Extreme keloidal tendency

• Patient on chemo/radiotherapy.

• Known allergies to skin treatment products or cosmetics, toiletries, or topical drugs

• Sun burn, recent tattoo or local skin damage such as cuts or grazes

• Currently using topically applied prescription medications in the treatment area

• Have had chemical peels, dermabrasion or facial cosmetic surgery within the last 6 months